With the influx of all the new cyclists and seeing how as it's Friday for all you veteran bikers. I thought I would share this little instructional video with you. SPD (Shimano Pedaling Dynamics) pedals or clipless pedals have been around now since the early 90's. There is however a bit of learning curve to them, but once you master the the technique shown in this video. No matter where you ride you will be accepted as a bonafide biker.
Have a great weekend.
Bikerumor.com's Guide to Using SPD Pedals from Bike Rumor on Vimeo.